Walking is a beneficial exercise for weight loss, adaptable to all ages. Younger adults (18-40) benefit from brisk 45-60 minute walks, five days a week. Those aged 40-60 should aim for 30-45 ...

Walking for 30 minutes daily has many physical and mental benefits, such as improved heart health, decreased risk of chronic diseases, and better mood. You can walk almost anywhere, and it doesn't ...

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...

Walking pneumonia, a milder cousin of traditional pneumonia, affects millions of Americans each year, yet many might not even realize they have it. This sneaky respiratory condition has been ...

While most horse owners have likely heard that a colicky horse needs to be walked, there are actually instances of colic which actually be worsened by walking. According to Equus Magazine, walking ...

Scientists' discovery that horses in Mongolia have been infected with bird flu—and that these infections were not accompanied by visible symptoms—has raised fears of the virus spreading ...

To commemorate the National Day of the Horse, see herds of equine images from the Smithsonian Magazine Photo Contest A horse at the Minnesota State Fair receives attention and affection from visitors.

The horses were introduced to the island in the early 1800s and rangers relocated most of the population in the early 2000s. Five years after the last recorded sighting, wildlife rangers on K'gari ...

Bird flu can infect horses without causing any symptoms, according to new research, raising fears that the virus could be spreading undetected. It's another twist in the emerging threat of the ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can be a good way to get in some zone 2 cardio, giving your heart some love.

A combination of low-impact walking and core-strengthening yoga can help you achieve a leaner, stronger body with minimal equipment and effort. Walking is an excellent way to burn fat, improve ...