Everything to know about high-intensity interval training and low-intensity steady-state cardio—and how they benefit your ...

The 20th Annual High Heels Drag Race will hit the ground running on Sunday, Oct. 27 on West Mechanic Street as part of New ...

Walking and running are both popular cardiovascular exercises. Running generally burns more calories, but walking is less ...

This year’s numbers appear to continue a new trend of increased turnout during early voting in Louisiana. Early voting ...

Hoka’s pro runners lace up their running shoes and train at altitude several times a year, and a group of them are currently ...

What is 80/20 training? The latest research tells us that running slower for the bulk of your runs really can reap huge ...

No matter the terrain, a high-quality and supportive running shoe will give you maximum traction and promote a healthy ...

Raychel Figurski, a math teacher at Hudsonville High School, is returning from a pair of hip surgeries and a knee operation ...

LUMBERPORT, W.Va (WDTV) - Tensions ran high once again at Monday’s city council meeting in Lumberport. Residents are still ...

After years of lagging the market, Kinder Morgan stock has shot up to a nine-year high.

As the Broncos prepare to take the field to face McLaughlin's hometown team in Week 8, Mike Kaye of The Charlotte Observer ...