using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...
The stair climber is a great cardio option because 'it’s low impact, but high intensity,' says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy.
Related product and service categories include Anti-Slip Rubber Step Covers and Floor Safety Solutions to help improve traction and reduce the risk of slips and falls. Diamond Safety Concepts ...
The American Lung Association reminds you that “stair-climbing is one of the healthiest ... between permanent and temporary exhibitions that cover a range of mediums, styles and eras.
A cleaning expert has let us all in on her tip-top trick for sprucing up those hardwood stairs in no time - endorsing what she calls a straightforward 'three-step rule'. Housekeeping pro Cindy ...