Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Christine Middleton, a powerhouse CrossFit athlete and coach, showed off a complex weightlifting sequence in workout gear.

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...