When your muscles feel tight and sore, a foam roller can be your best friend. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.
Or LaMonte Wade Jr.’s groin-straining “pick” at first? Now this was the second “walk-off” defensive play in consecutive days for Chapman, so vibes around our third baseman were high. Javy was almost ...