Research from Tufts University’s Friedman School of Nutrition Science and Policy reveals consuming two ounces of unsalted, shelled, dry-roasted pistachios daily can significantly improve eye ...
roasted, packaged and shipped off to groceries around the world. Pistachios are growing fast in California, where farmers have been devoting more land to a crop seen as hardier and more drought ...
Adding two ounces of unsalted, shelled, dry-roasted pistachio nuts each day for 12 weeks to participants’ usual diet improved their macular pigment optical density (MPOD). The study was ...
Preparation Method: Raw or Dry-Roasted Options Preserve Maximum Nutrient Content To preserve the maximum nutritional value, it’s best to consume pistachios raw or dry-roasted. These preparation ...