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来自MSN
1 天
Yoga for neck hump: 10 poses to reduce the pain
Neck hump or dowager’s hump is a condition that people often associate with old age. The hump visible at the base of the neck ...
verywellhealth
2 天
8 Surprising Health Benefits of Using Walking Poles (Trekking Poles)
Adding walking poles (trekking poles) to your workout can have many health benefits, like reducing achy joints and improving ...
5 天
How to Do the Dead Hang Exercise to Loosen Up Your Back and Stand Taller
For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...
5 天
This 25-Minute Glutes and Abs Workout Proves They’re the Perfect Powerhouse Pair
When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...
Al Bawaba News
5 天
How being stuck in traffic could hurt you physically
As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...
5 天
Why you're more likely to get a lethal clot in your left leg and cancer in a left breast ...
When it comes to health conditions, your body often takes sides. In fact, there are many illnesses that predominantly affect ...
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