New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...

If you've been struggling with going up and down the stairs in your home, you may have thought about getting a stairlift. We can help you pick the right type, get an idea of typical costs, and explain ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? After a year of researching home stair climbers, I can confidently say ...

The stair climber is a great cardio option because "it’s low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy.