You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

The stair climber is a great cardio option because 'it’s low impact, but high intensity,' says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy.

Industry Standard restaurant is finally set to open in the former Carly's Bistro space in downtown Phoenix. Carly's Bistro, a Roosevelt Row staple for nearly 20 years, closed in May in May when ...

If you've been struggling with going up and down the stairs in your home, you may have thought about getting a stairlift. We can help you pick the right type, get an idea of typical costs, and explain ...