Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

If your dog experiences intense fear during fireworks, desensitisation training can be incredibly effective, especially if ...

Sleep disturbances, feelings of sadness, and stress have emerged as the primary reasons for individuals seeking help on the National Mental Health te ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...

As feeling overwhelmed and stressed in daily life has come to be the norm for millions of Americans, the practice of ...

Mindfulness, mental resilience and stress-relieving activities are essential to combat anxiety Sameer was armed with a degree ...

To raise awareness about the importance of mental health and to mobilise efforts in support of the cause, World Mental Health ...