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Momtastic on MSN
5 小时
Best Superfoods To Reduce Stress and Anxiety
Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...
Momtastic on MSN
6 小时
Top Tips To Manage and Reduce Stress During Pregnancy
Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...
来自MSN
3 天
Natural Ayurvedic Remedies for Anxiety and Stress Relief
Whether it’s stressful work deadlines, family holiday gatherings, or just the hustle and bustle of the season, managing ...
Momtastic on MSN
1 天
Some of the Best Ways To Help Kids Cope With Academic Stress
Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...
1 天
Self-care tips: Journaling can reduce stress, anxiety, and create self-awareness
Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...
3 天
on MSN
Mom's Reply to Drs Warning People to Reduce Stress Has Internet in Stitches
Caitlin Murray pointed out that reducing stress and getting adequate sleep are typically out of your control if you're a ...
The Daily Item
3 天
Strategies for Reducing Stress and Improving Academic Performance
Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...
Louisville Public Media on MSN
11 天
Stressed out? These 8 skills can help boost mood and reduce anxiety
Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be ...
The Bay State Banner
9 天
Mindful meditation, yoga and other ways to relieve stress
The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...
10 小时
5 Signs That Distinguish Type A Personality From ‘High Functioning’ Career Anxiety
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
1 天
on MSN
How psilocybin, the psychedelic in mushrooms, may rewire the brain to ease depression ...
Scientists are learning more about how psychedelic mushrooms may alter the brain, potentially leading to long-lasting ...
The Morning Journal
1 天
Going Above the Clouds: Dealing with Depression, Stress, Anxiety workshop is Oct. 12
Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...
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