Just Google it” is a phrase that many have heard and used – but how accurate are the answers for the questions we ask especially with misinformation being so common?
Patients who receive individualized acupuncture vs sham treatment for chronic neck pain report symptom relief, but not at clinically significant levels.
This article provides an overview of a 3-minute exercise routine to help relieve neck pain. The routine includes stretches and exercises that focus on strengthening and increasing flexibility in the ...
In this video, an expert recommends a series of effective workouts to alleviate neck pain and stiffness. The workouts include chin tucks to improve posture and strengthen neck muscles, stretches to ...
Spine-related pain - encompassing back pain, referred buttock or thigh pain, sciatica leg pain, neck pain or shoulder blade pain and radiating pain to the arm and hand - can be excruciating and ...