As fall festival season kicks off in the Valley, there’s tons of events full of delicious food, can’t miss performances and activities great for kids and adults.

Video shows a Troy, Missouri, officer hit Andy Mencin with a Taser at least three times. Aaliyah Mencin is pulled from the ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Sam Sanders leads the way with "Smoke Out the Window," a track that's "a little witchy" — from Dora Jar's debut LP “No Way To Relax When You Are On Fire.” ...

CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or ...

Keeping your pet in a quiet, enclosed room or crate away from the views and sounds of the storm can help, Clekis said.

Have a little fun this Recreation Day with these top tips! Recreation Day is the perfect opportunity to unwind, enjoy ...

Whether you go to the gym, take a workout class or walk outside, moving your body is a great way to calm down, even if it’s ...

Solo adventuring in Colorado's wilderness, whether it be on foot or by bike, can be a freeing experience — one that can relax ...

There’s something magical about having a little corner all to yourself where you can snuggle up, unwind, and get lost in a ...

Improve your memory by incorporating simple lifestyle changes, and embracing creative strategies and mental tools.

Discover the benefits of music for both gardeners and plants in the garden and the best technology options for playing music ...