Some adults are creating an “adult calm corner,” a dedicated nook in their house to help them unwind. These spaces encourage relaxation through calming elements like cozy seating, sensory ...
Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...
Staying hydrated is particularly important as you get older. An older adult who’s dehydrated may be at a higher risk for complications like: constipation electrolyte imbalances kidney problems ...