The intricate relationship between nutrition and mental health extends far beyond basic sustenance, influencing everything from neurotransmitter production to sleep patterns and emotional regulation.
Soy products offer a wide array of health benefits. Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids, and even inflammation. Soy is helpful for ...
According to a recent report, residents of Delhi continue to seek mental health support, and some of the top issues taking a toll on mental health are related to relationship problems and anxiety, ...
Jan. 13, 2025 — Our gut is a bustling hub of activity, home to trillions of microbes that work together with our bodies to keep us healthy. A recent study explores one fascinating aspect of this ...
She completed her Bachelor's in Nutrition & Dietetics ... may also help with other health issues like: Cartilage deterioration: Recent studies have pursued the links between collagen peptide ...
Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...
Jan. 2, 2025 — The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of ... 'Dancing the Blues Away' Seen in Brain ...
Maintaining fulfilling relationships can be a challenge for people with ADHD. Those who are easily distracted may not appear to be listening closely to loved ones, while those with time-management ...