Exercise can help prevent migraines by boosting painkillers in the body, reducing stress, and improving sleep, but intense ...

Potatoes are versatile and widely consumed vegetables. While raw potatoes offer benefits like higher resistant starch and ...

Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

A new study suggests that timing your daily coffee intake could significantly impact its health benefits. Researchers have found that enjoying your coffee in the morning may have more benefits than ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

The inside story of the teenager whose “swatting” calls sent armed police racing into hundreds of schools nationwide—and the ...

The Army wants to model its next generation of chow halls on college campus cafeterias. They may even have delivery services.

Morning coffee drinkers have a lower risk of dying from heart disease and a reduced overall mortality risk compared to ...

People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to new research.

Last month, the acclaimed singer-songwriters Julien Baker and Torres performed a show together at Manhattan’s Mercury Lounge, ...