Looking for more healthy casseroles? Check out these healthy recipes sent to us from readers around the country. Each clocks ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Mason jar salad recipes are a great way to make delicious and nutritious lunches quickly! With their portability and fresh ingredients, these recipes can help fuel your body with healthy nutrition in ...

In November 2023, this recipe was costed at an average of £1.29 per portion when checking prices at three UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store ...

Julia's healthy recipe may benefit anyone eager to lose weight. Posting on TikTok (@jult_fit), she explained: "I make dinner every single night for around 300 calories and over 20 grams of protein ...

However, snacks don't have to be unhealthy. In fact, there are plenty of nibbly foods that come in well under 200 calories, while still keeping you full until your next meal. From frozen grapes to ...

The good news is there are tasty snacks you can nib on without adding too much to the calorie bank. Here are 18 under-100-calorie ... of the many cucumber salad recipes that are currently trending ...

About Low Calorie Oats idli Recipe: Low on calories and healthy, these idlis are made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and ...

We got you a list of simple recipes that can be made in no time ... One such instance is oatmeal poha - a good probiotic, enriched with & low in calories. Scrambled eggs always come to your rescue.

These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but may vary depending on ingredients and portions.

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Known for her insightful TikTok fitness tips, Julia posts under the handle @jult_fit, where she recently divulged that her evening meals never exceed around 300 calories while boasting over 20 grams ...