You will need two 500–600ml/18–20fl oz sterilised jars. See the Recipe Tips for information on how to sterilise jars. Wash the gherkins or cucumbers. Leave gherkins whole, but if using ...
It involves replacing one or two meals or snacks a day with baby food -- jars of which range in calories from about 20 to 100. This is not a weight loss diet, but a maintenance plan to help you ...