While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...

The portfolio diet recipe for lower cholesterol focuses on four kinds ... that cholesterol-lowering drugs have more side effects at high doses. He therefore suggests that the foods in the ...

Factors like genetics and diet can cause high levels of low-density lipoproteins ... which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

low-cholesterol, high-fibre diet, which has been shown to reduce cholesterol levels, but only by a small amount. The problem is that most of us make more cholesterol in our bodies than we consume ...

Scientists have devised a vegetarian recipe for ... is as effective as cholesterol-lowering drugs, it has been revealed. A Canadian study found that the special vegetarian diet cut levels of ...

Leaving chopped vegetables on the counter for ten minutes before cooking them could reduce your risk of heart disease, according to diet guru ... and blood clots. High cholesterol is a major ...

Since your body produces all the LDL cholesterol it needs, eating foods high in saturated fats, like fatty meats, including beef and chicken, can increase the amount of LDL cholesterol your body ...

High cholesterol levels are a major concern for many, but making good lifestyle and dietary choices can effectively lower cholesterol. Diets high in saturated fats, refined carbs, processed meats ...

One of the main causes of high cholesterol is an unhealthy diet, particularly one high in saturated fat. Hence, many health bodies recommend reducing your intake of saturated fat as one way to ...