This diwali binge on guilt-free mithais made with the goodness of hazelnuts Find some recipe references in this article to ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this ...

ALONG with carved pumpkins and scary costumes, Halloween means kids getting their hands on a devilish amount of sweets. You won’t want to dampen your tot’s excitement around the spooky season.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

In countless Black households across America, diabetes isn't just a disease — it's a family heirloom, passed down as surely ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...