Nuts and seeds are also a staple, providing a long list of vitamins, minerals, and healthy fats. There's no calorie counting or macronutrient tracking, but the Blue Zone diet encourages mindful ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

In an exceptional recognition of India’s rich culinary heritage, seven Indian restaurants have secured a spot on the list of the top 100 legendary eateries worldwide ... evoke nostalgia and are ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

Researchers at Louisiana State University claim they have developed a method to extend the shelf life of raw eggs, improving both storage and food safety. Their patented process uses water-soluble ...

Researchers at Louisiana State University claim they have developed a method to extend the shelf life of raw eggs, improving both storage and food safety. Their patented process uses a water ...

State and local health officials are finding H5N1 in raw milk. Late last week, the California Department of Food and Agriculture (CDFA) announced a recall of raw milk from Valley Milk Simply ...

Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods high in vitamin C, especially if you are sick. The body can't make it on its ...

For example, see here and here. It is part of a larger concept of an alkaline diet, which is based on the assumption that some foods could cause one's body to produce acid and that this is harmful ...

I would like to think that the restaurant world has come a long way since those first dark days of the pandemic. In many thrilling ways, it has. But if there’s one thing that can drag me ...

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