For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Type 2 diabetes is a health condition that causes the level of sugar (glucose) in the blood to become too high - here's more ...

Type 2 diabetes can pose serious health risks if blood sugar levels are not controlled and while fruit is a key part of a ...

Foods with high sugar or carbohydrate content are the worst culprits, as they can cause blood sugar spikes. Avoiding these foods may seem simple, but there are some hidden health ...

Also known as glucose level, blood sugar level mainly refers to the amount of sugar in your bloodstream. “ Blood sugar levels ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Despite fruit being a key part of a balanced diet, there are two fruits that can cause blood sugar levels to spike.

GLP-1 medications, such as Ozempic, may interact with other drugs, causing very low blood sugar levels or disrupting the ...

While it may seem simple to avoid these foods, some healthy options can also pose risks. For example, although fruit is ...

The most significant risk factor for stroke, high blood pressure, or hypertension, damages blood vessels over time, making ...

or coconut sugar instead of refined sugar. The alternatives raise blood sugar levels more slowly than conventional sugar because they have a lower glycemic index. These healthier substitutes can ...

To truly conquer type 2 diabetes, we must implement the lifestyle changes that studies have overwhelmingly shown to be the ...