These "don't stress" quotes are perfect for sending to friends and family during those challenging times or for reading to yourself when you know you need to chill a little. Think of them as ...

The expert spoke to Young Post about the causes of summer holiday stress and gave advice about how to cope. For those who are overwhelmed by the courses they have to take even after the school ...

The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us ...

Fortunately, despite the myriad distractions that threaten to derail your focus and productivity, you can take steps to cope with holiday stress at work. As a first step to holiday serenity in the ...

So what to do? How about a little pre-holiday nutritional training? Yes, you can fight stress with food -- just as food can cause stress. Stress releases the hormone cortisol, which raises blood ...

As the holiday season approaches, the thrill of festivities often comes hand-in-hand with the stress of preparation. The pressure to create perfect moments can be overwhelming, but fear not!

it’s no wonder the holidays create stress between couples and put pressure on singles. To better understand the impact the holidays have on interpersonal finances, I caught up with Nick ...

Complementing the captivating images are a collection of thought-provoking Thanksgiving quotes from renowned figures, authors, and poets. These words of wisdom will inspire gratitude, reflection, and ...

An extract from 'Behind Everest – Ruth Mallory's Story – First British Expeditions' by Kate Nicholson. Ruth Mallory was a ...

Relocating to or within Myrtle Beach, SC, can be an exciting yet challenging endeavor. The coastal city's vibrant atmosphere ...