Optical illusions are a unique blend of art and science. These mind-bending images play tricks on your brain, testing your observation skills and IQ in exciting ways. Optical illusion puzzles ...
Over time, habitual substance use can alter the brain’s reward circuit in ways that make it less sensitive to the drug, inducing the user to seek increasing amounts in order to experience the ...
Beyond the physical toll these habits take, tobacco products also alter the brain’s chemistry, making quitting even more difficult. Tobacco companies modify their products with more than 7,000 ...
Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes happening behind the scenes that are worth celebrating. Just know, exactly ...
Take this quiz to help determine your level of focus. Using the key below, answer the questions based on how strongly you agree or disagree with the statement.
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.