Research co-led by UMass Amherst explores effective strategies for quitting e-cigarettes. A new study co-led by a researcher ...
Not too long ago, vaping was seen as something that could help you quit smoking. Now, people are looking for a way to quit ...
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The Best Ways to Quit Vaping
Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says.Thes ...
Vaping, or using e-cigarettes, is often promoted as a less harmful alternative to smoking, and research has shown that ...
Find new ways to manage stress and anxiety ... holding on to physical reminders of why you are doing the hard work of quitting smoking,” Oberleitner suggests. “Maybe it’s a rock that ...
“Smoking is the leading preventable cause of ill health and early death worldwide, and quitting smoking is vitally important ...
Incentives, such as money, vouchers or deposits, can be used to encourage people to quit smoking, and to reward them if they remain non-smoking. Such schemes can be run in workplaces, in clinics, and ...
Discover effective tips to quit vaping, reclaim your health, and embrace a fresh start this year. Your journey to wellness ...
Jamie Hartmann-Boyce receives funding for research from Cancer Research UK (which supported the work reported ... than not vaping or smoking. People who’ve used vaping to quit smoking are ...