Lifestyle interventions are very important for managing diabetes. What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be ...
But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...
Now, new research has revealed that oatmeal can promote longevity. Fox News Digital spoke with two health experts about the claims. Included in the test group of a recent study by the American ...
Mix the glaze ingredients together in a small bowl, starting with 1 Tbs milk and thinning out with more to desired consistancy. Slice oatmeal into squares and drizzle with glaze. Serve immediately.