which provide a source of vitamin D and B vitamins. The brand sends its supplements in recyclable pouches or a refillable glass container, which looks great. I swapped my usual saffron tablets for ...

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Since 1973, Puritan’s Pride has produced more than 1,200 vitamins and supplements targeted for a variety of health and wellness needs. Puritan’s Pride states its mission is to provide the ...

Vitamin B1, also known as thiamine or thiamin, is critical for proper brain function. Thiamine is also essential for healthy metabolism and nerve, muscle, and heart function. Deficiencies in ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Now, research suggests that increasing your intake of one specific vitamin may help. Of course, dementia is a complicated condition, so just making one change might not completely shift your odds ...

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...

Still, many people fall short of meeting recommendations for key nutrients and choose daily vitamin supplements to fill the gaps. Vitamins are available as single-nutrient supplements and in ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

Vitamin C is among the most essential nutrients required by our body. It's one of those unsung heroes your body relies on. Let's find out why this vitamin is so important for your health. Imagine this ...