By Dr. Jaisingh Rajput  Smoking, a habit ingrained in cultural and social landscapes for decades, is a leading cause of ...

This feels more manageable than quitting cold turkey (although that method certainly works for some people). Nicotine ...

While there is an undeniable physical addiction to break with smoking ... improves quit rates by as much as 50 to 70 percent over no NRT therapy, so the two methods together may give you serious ...

As the calendar turns to a new year, many of us engage in reflection, resolutions, and commitments to improve our lives .

Rocky Rosen, known as The Cigarette Whisperer, is considered to be Hollywood's best-kept secret for quitting smoking. Rosen ...

It’s also important to incorporate preventive measures such as dressing in layers to maintain body warmth, avoiding sudden ...

please contact your local NHS stop smoking service.” If you've previously faltered in your attempts to give up the habit, there are plenty of cheap - even free - ways to wave bye-bye to the habit.

Studies have also proven that smoking at night may be a direct ... This feels more manageable than quitting cold turkey (although that method certainly works for some people).