such as ground turkey (34.9 grams per cup). Nutrition experts say all of the above can lend a helpful hand in reaching protein goals — among other health benefits. But ground meat in particular ...
Although ground turkey was tested, whole turkey carcasses ... And while it’s sometimes promoted as a healthy source of protein, a single serving of turkey can contain up to 80 milligrams ...
Dietitians consider turkey to be a lean source of protein. Three ounces of skinless ... at the Baylor College of Medicine. A three-ounce ground beef patty, for example, has about 7.5 grams.