As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

To make sense of the ever-evolving trends, Whole Foods tapped its official Trends Council — made up of local foragers, regional and global buyers, and culinary experts — to gauge what’s resonating ...

The hair absorbs more moisture from the air, causing the hair shaft to swell and become fragile, making it prone to breakage.

With brown rice, chicken and broccoli, this high-protein casserole is both nourishing and comforting. The broccoli is the star for healthy immunity here, as it’s packed with vitamin C (1 cup provides ...

Chickpea plants excel under pressure. Now, researchers have identified the genetic machinery behind their resilience, which ...

These saucy tofu meals are ready to eat—simply heat and serve. Offered in three delicious flavors: Thai Red Curry, Japanese ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.