As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

To make sense of the ever-evolving trends, Whole Foods tapped its official Trends Council — made up of local foragers, regional and global buyers, and culinary experts — to gauge what’s resonating ...

The hair absorbs more moisture from the air, causing the hair shaft to swell and become fragile, making it prone to breakage.

Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

With brown rice, chicken and broccoli, this high-protein casserole is both nourishing and comforting. The broccoli is the star for healthy immunity here, as it’s packed with vitamin C (1 cup provides ...

Chickpea plants excel under pressure. Now, researchers have identified the genetic machinery behind their resilience, which ...

Lisa Marie incorporated two key habits in her daily life -- she ate simple home-cooked meals and walked 10,000 steps daily ...