This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Want to start cutting ultra-processed foods from your diet? Nutritionist Delicia Bale is here to help with her new cookbook, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

UPFs “are industrially processed foods and contain ingredients ... Then grill for a few minutes until the cheese is melted and golden. Unprocessed Made Easy by Delicia Bale is published in ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Rich in calcium and lower in unhealthy saturated fats than unprocessed cheese. Gets its dubious 'plastic appeal' from added milk proteins, modified starch, preservatives and emulsifiers.

Unripe camembert should not be refrigerated, as this will disrupt the maturing process: keep it in a cool place for a few days before consuming.

ST. PAUL, Minn. — Minnesota-made products like sliced cheese, bagged milk, milled oats and sunflowers are getting production ...