vu.nl. Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...

The best HIIT workouts prove you don't need to slog through cardio to lose weight. Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

Log lifting, a powerful exercise combining strength, endurance, and technique, stems from the world of strongman competitions. It has gained traction among fitness enthusiasts looking for a ...

The Toronto Blue Jays finally landed a high-profile free agent on Monday, agreeing to a $92.5 million, five-year contract ...

Methods: The Medline, Pubmed, EMBASE, CINAHL, and PEDro databases and the Cochrane controlled trials register were searched for randomised controlled trials (RCTs) of subjects with knee osteoarthritis ...

An Ithaca–area provider of fitness equipment and gym-facility design, installation, and maintenance services is now under new ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...

Cecile Richards, a national leader for women's rights who led Planned Parenthood for 12 tumultuous years, has died. She was ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Federal immigration officers will target more than 300 people in the Chicago area with histories of violent crimes after ...

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...