Including targeted exercises in your routine can help counteract the effects of aging and promote long-term well-being. Here are some exercises you can follow to remain fit and healthy: ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Even amid loss, a Benedictine sister’s long-held values remained.

About The Study: In this meta-analysis of randomized clinical trials, engaging in 30 minutes of aerobic exercise per week was associated with modest reductions in body weight, waist circumference, and ...

DAYTON, Ohio (WKRC) - An endangered missing adult alert was canceled regarding an elderly man with memory issues. The Kettering Police Department issued the alert for 77-year-old Bruce Moseman ...

10 Insightful Questions Students Can Ask... 8 Free digital libraries students can ac ...

engaging in 30 minutes of aerobic exercise per week was associated with modest reductions in body weight, waist circumference, and body fat measures among adults with overweight or obesity.

Connections with family and friends are key to living a happy, healthy life as an older adult. Electronic photo frames offer ways to share photos with those you love that appear immediately on their ...

Furthermore, current studies have not elucidated the disparities in balance outcomes between healthy older adults and Parkinson’s patients following exercise interventions. Hence, the objective of ...

researchers wanted to explore if exercise could boost memory and how long these benefits last. If working out is effective, how many hours or days do those short-term cognitive benefits last?

Abstract: Diabetes in older adults can lead to complications such as peripheral artery disease, neuropathy, and foot ulcers. Accessing treatments can be challenging due to limited resources.