EX-GLAMOUR model Nicola McLean opens up about her bulimia battle and how far she’d go for dream looks. The definition may be different for every woman but, being truthful, we all want a perfect ...

You hit the ground running (perhaps literally!) on January 1. You spent the first week of the new year waking up early, ...

Join Natasha Aughey on her fitness journey as she pushes herself to the limit with intense strength training, upper body ...

Honestly, single Kaia Gerber is probably going to have the best year of her life in 2025. She has at least two projects in ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

In this episode of PennyWise, host Nat Cardona is joined by NerdWallet expert Elizabeth Ayoola to discuss the upcoming changes to Medicare in 2025. 🎧 The hosts share advice about avoiding resolution ...

And, let’s be honest, they guide our shopping choices.

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

Being fit significantly lowers risk of early death, regardless of body weight Obesity combined with low fitness triples the ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...