If you struggle with money — or you have a specific goal to save money going into the new year — following a budget can help ...

What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...

YUMA, Ariz. (KYMA, KECY) - Gyms and trainers in Yuma are helping locals achieve their 2025 fitness and weight loss goals. Locals are also sharing how they are working together to keep New Year's ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

Bright and early on New Year’s Day, Walters was at Norka Fitness in Shaker Heights to get moving. “It’s hard at first because it’s that slow getting back into it again, but once you get ...

Contact Mike Milliken at mmillike@bates.edu or x6936 with questions about the classes, to get your free exercise program, or for one-on-one Personal Training sessions We pay tribute to the late, ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...

But maybe, just maybe, you might agree with us on this: products have never been so dynamic, exciting and downright important to our lives. Below, find our top fitness releases, ranging from the first ...

As we step into 2025, the world of fitness continues to evolve, blending technology, mindfulness, and innovation to create new and exciting ways to stay healthy. From cutting-edge fitness tech to ...

Two types of calendars for next year given to Pasigueños sparked comparisons on social media. On Sunday, December 22, a Pasig City resident uploaded a photo featuring two different calendars for ...

Decades before Instagram coaches, TikTok trainers, and yoga classes on YouTube, Jane Fonda became the first celebrity-turned-fitness influencer. With her best-selling video, Jane Fonda’s Workout ...

Wave Company introduces TracMe, a revolutionary smart fitness solution powered by its advanced stretchable sensor, TracSil, offering precise motion tracking and AI-driven coaching. Seoul ...