Stretching after food can relax your body and help you reduce bloating.

Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.

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Are you tired of dealing with bloating on a daily basis? The answer might just be how fast you're eating. Read on to know more about it. We have all been there - feeling bloated or gassy after a big ...

Share on Pinterest Holiday meals can leave you feeling bloated and uncomfortable, but there are simple steps you can take to reduce the severity. The Good Brigade/Getty Images Holiday feasting can ...

Sip on warm water with lemon or herbal teas like ginger or peppermint. It also helps flush out harmful toxins and soothe stomach muscles.

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history ...

Starting the day with a comforting cup of tea is a ritual in many households, especially in India. However, for some, this morning practice might lead to bloating. If you’ve ever felt uneasy or ...

The festive season is upon us, which means there's an abundance of mince pies, cheese boards and mulled wine doing the rounds. However, overindulging in tasty treats throughout the Christmas ...

A pharmacist has warned that eating habits over the next few days could lead to a range of painful conditions. Boots Superintendent Pharmacist has explained that thousands of people will be ...