Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

Made In Chelsea star Millie Mackintosh reveals the darkest days of her alcohol addiction, and the terrifying night that ...

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...

Less bloating, better sleep and improved mental health were just some of the benefits Kia-Elise Green felt after taking on a ...

But have you ever wondered why we feel thirsty after eating a gluten-rich meal? A heavy meal where you dig into chole kulche, ...

Stretching after food can relax your body and help you reduce bloating.

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during ...