Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

Can drinking tea with certain foods lead to gastrointestinal issues or hinder nutrient absorption in the body? Let us find ...

Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...

Less bloating, better sleep and improved mental health were just some of the benefits Kia-Elise Green felt after taking on a ...

Learn why avoiding non-veg meals on flights can prevent dehydration, bloating, and indigestion, and discover healthier dining ...

Stretching after food can relax your body and help you reduce bloating.