Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Medically reviewed by Robert Burakoff, MD Walking has several health benefits, including better digestion and gut health.

Sip on warm water with lemon or herbal teas like ginger or peppermint. It also helps flush out harmful toxins and soothe stomach muscles.

Tips to Prevent Bloating After Tea If you experience bloating after your morning tea, there are several strategies you can adopt to reduce discomfort. For starters, pair your tea with a light ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating ... and bloating.