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We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for during the Black Friday sale.

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All physical activity burns calories, but some exercises burn more than others. Here's a list of top calorie-burning exercises.

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IT has been a great year so far Tina Nubib, having recorded remarkable achievements across various platforms. The 46-year-old Bidayuh from Siburan feels that she has earned her reputation as an ‘Iron ...