Getting in more protein is an often-discussed health topic as of late. Are you getting enough? The Recommended Dietary Allowance (RDA) for protein is currently 0.36 grams of protein per pound, or ...

If you're looking for an easy way to change up your favorite meat-based recipes, swapping out ground beef for a leaner alternative like ground turkey is a worthwhile idea. However, when you're ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's a versatile ingredient for various dishes, offering essential nutrients ...

A hamburger is a popular meal made by placing a grilled ground beef patty inside a bun. The origins of the hamburger are hotly debated, with conflicting claims made by Wisconsin; Hamburg ...

There’s an ongoing recall on approximately 552,643 pounds of plant-based ground sausage sold in retail locations nationwide, according to the U.S. Food & Drug Administration (FDA). This is due ...

Families across South Dakota will be receiving a free turkey ahead of the holidays, through a partnership of Team Buche Cares and G.F. Buche Co. 100,000 pounds of turkey will be distributed to 121 ...

Walking, a readily available exercise, offers numerous health benefits, including calorie burning for weight management. The calorie expenditure depends on factors like weight, speed, terrain, and ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...