Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

Here are 14 of the most common dieting mistakes. 14 Common Dieting Mistakes 1. Setting unrealistic goals. This should be a no-brainer. If you start by setting unrealistic goals, y ...

These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

Diana Collette went from size 16 to size 10 on weight loss drug Mounjaro. She coped well with the side effects too – nausea ...

Adele McDaid left people "blown away" by her transformation after she lost five stone. Before joining the Slimming World ...

A low carb diet can help you lose weight and improve health. Learn 14 foods you need to limit or avoid on a low carb diet. The 20 Best Low Carb Vegetables (Plus 1 Great Low Carb Fruit) ...

Few things are as frustrating as taking a sip of your wine, only to realize it's been watered down by melted ice cubes. But ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

This story is part of Imagine 2200: Climate Fiction for Future Ancestors, a climate-fiction contest produced by Grist Magazine. Imagine 2200 asked writers to imagine the next 180 years of equitable ...