Mashed potatoes may not scream "good for you," but they do taste delicious. So, does that mean you need to cut those creamy, whipped spuds from your diet if you’re opting for a more nutritious ...

Potatoes come in different types, waxy or floury, the starch content of which matters depending on which kind of recipe you ...

While both types of potatoes can be a healthy part of your diet, sweet potatoes are higher in nutrients like vitamin A that may offer extra benefits for your overall health. There are many ...