Mental health is a challenge these days for people of all ages, from young children to adults.72% of the overall population ...

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

In a world where challenges abound and negativity often prevails, the ability to harness the power of positive thinking ...

Remaining Positive in Times of Crisis is a highly interactive program that has been designed to help attendees navigate both ...

Stress Can You Beat It? saw an expert attempting to uncover whether stress-busting activities could have a positive effect on heart variability.

23 Feb 2018 by Jeremy Sutton, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. We have all felt stress and its effects. After all, the experience of feeling threatened and unable to manage stress ...

After a significant 1,420-point drop in Nifty over six days, historical trends show potential for recovery, bolstered by ...

Oliver’s devised experiment showed that stress-relieving activities could have a positive effect on reducing tension in the body. You can watch Stress: Can You Beat It? on ITVX now.

Anees Bazmee recalls his 2007 cult classic Welcome and how the film was not too well-received in its test screenings.

Positive travel experiences may slow the aging process, especially if the activities are sustained when you return home.

Recently, I’ve been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities.