To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

Also known as mini loop bands, hip bands, workout bands, or booty bands, resistance bands all serve the same purpose: to ...

For powerlifters, strength training is about more than just moving heavy weights; it’s about finding the most effective tools ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.