According to the USDA, a four-ounce serving of pork tenderloin contains 136 calories, 23.3 grams of protein, 3.99 grams of ...

Pork tenderloin is a great option for a stress-free weeknight dinner. It's easy to cook, superlean and ideal for absorbing any flavors your imagination can think up. The tenderloin lends itself ...

Pork tenderloin, or fillet, is a fabulously lean and affordable ... Serve with brown rice (50g cooked weight = 65 calories) for a tasty, protein-packed meal. Prep time: 15 minutes (plus resting time ...

Here's an easy weeknight meal. Just assemble the ingredients and let the oven do the rest. I cut the pork tenderloin into ...

Add pork tenderloin; seal and refrigerate 4 to 24 ... Slice tenderloin and serve with relish. Per serving: 124 calories, 17 grams protein, 2 grams fat (17% calories from fat), 0.8 gram saturated ...

This simple Salt Cured Pork Tenderloin recipe is a great entry to salt curing meat. Use it to spice up your charcuterie board or grate over pasta or eggs. Because I am the only person in my ...

Cooking with apple cider brings an immediate earthy sweetness to dishes. It’s extremely versatile and can be used in both sweet and savory recipes.

From chicken piccata to Yakitori to simple marinated and roasted chicken breasts, here are some excellent ways to prepare ...

THE IOWA PORK PRODUCERS ASSOCIATION HAS NAMED THE STATE’S BEST BREADED PORK TENDERLOIN OF 2024, AND THE WINNER GOES TO DAIRY SWEET IN DUNLAP. IT IS NOT THEIR FIRST TITLE, THOUGH. DAIRY SWEET ...

It centers on apples, which are at their peak in autumn, and pair well with pork. Medallions of lean ... Nutrition per serving (about 1 1/4 cups): 329 calories, 13g carbohydrates, 56mg cholesterol ...

Cancel anytime. Big Mama's kitchen one of many things to experience in North Omaha The Nebraska Pork Producers Association hopes folks will mosey down the Omaha Tenderloin Trail again this year.

Dairy Sweet, located in Dunlap and owned by Lori and Greg Thomsen, has claimed the title of Iowa’s Best Breaded Pork Tenderloin in 2024.