Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Nutritional yeast flakes can be a secret weapon for leveling up your snack game. Packed with B-vitamins and protein, these ...

To bring a whole new world of flavor to your popcorn (whether store-bought or homemade), just add a shake of this savory ...

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

Just like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child’s normal growth and development. It helps them feel full longer ...

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Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...

Whether feeding wet or dry food to a puppy or senior, see our vetted and researched list of the best dog food for complete ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Must-have seasonal staple or a terrible, waxy sugar bomb? There's little in-between when it comes to this iconic Halloween ...

Rocket Lab launched a secret cargo for a secret customer today. No one knows what Rocket Lab launched, or how much it got paid for it. And as far as investors are concerned, that almost doesn't ...