These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Popcorn comes from a specific type of corn kernel that expands and puffs up when heated, Samantha Dieras, registered dietitian and director of ambulatory nutrition services at Mount Sinai Hospital ...

Dig into 3 and a half cups of sea salt popcorn for 150 calories, 3 grams of fiber and 2 grams of protein ... You can munch to your heart’s content on about 22 of them for just 130 calories, which will ...

As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

Sondike agrees and also cautions us to "read the labels." "If a product is advertised as having 3 net carbs but the label says 35 grams of carbs, then it's likely that 32 grams are sugar alcohol ...

Must-have seasonal staple or a terrible, waxy sugar bomb? There's little in-between when it comes to this iconic Halloween ...

Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them human food. However, they may not always stop to wonder if the shared edibles ...

"Met with the Worlds top retailers today, and they’re pumped to bring this protein-packed popcorn to the masses. "High protein, low carb – snack like a champ champ. Check out @kudosnacks ...

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