Conor McGregor seems to spreading out his wings as a businessman by kickstarting yet another venture. After making waves with ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

"For those who prefer a richer taste, try unsweetened oat milk or a splash of coconut milk. All in moderation though!" 4. Replace crisps with air-popped popcorn Crisps are a go-to snack for many but ...

All in moderation though!" 4. Replace crisps with air-popped popcorn Crisps are a go-to snack for many but are typically high in calories, unhealthy fats and sodium. A healthier swap can make all ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The keto diet involves eating more fat and fewer carbs than are typically consumed in a standard American diet. Protein intake also tends to be higher or at adequate levels when someone is on the keto ...

The USMNT heads into the primetime friendly with a bit of momentum after its 2–0 triumph over Panama in Mauricio Pochettino's first match in charge. The win snapped a two-game losing streak ...

Canada's lone match of the October international break comes against Panama at BMO Field Tuesday night. Jesse Marsch's team is coming off an undefeated run in the September international break ...